You can get cashews year-round at nearly all grocery stores and in many specialty food shops. You can buy them roasted or "raw." Raw cashews are processed with steam to remove their hard shell.
If you buy them in bulk, transfer them to an airtight container when you get home. Keep them away from high heat. Room temperature is OK for short-term storage. For longer time frames, keep them in the fridge or freezer.
Whether you eat them on their own or use them in cooking, they have a delightfully nutty flavor and a satisfying crunch.
Here are a few easy ways to include cashews in meals and snacks:
1. Combine them with dried fruit, chocolate chips, and nuts to create trail mix.
2. Toss cashews with romaine lettuce, tomatoes, and a hint of olive oil for a healthy and satisfying salad.
3. Add them to a wrap featuring chicken, mustard, and mayonnaise.
4. Combine cashews with coconut, maple syrup, and rolled oats. Mix these ingredients before baking to form granola.
5. Sprinkle salted cashews on top of roasted green beans.
6. Enjoy them with yogurt, granola, and fruit in a tasty parfait.
7. Prepare them with rice, soy sauce, chicken, and red pepper flakes in a slow cooker.
8. Toss cashews with lo mein noodles coated in oyster sauce and soy sauce.